Because… I can 💁🏼‍♀️

Watch me rise above it all, I won’t fall 👊🏼

In the quiet space of my mind I hear God’s whispers and I believe what I hear and tell myself. It’s in the noisy places out there I hear the world’s shouts. But I have this child like hope that lingers deep inside my heart. The one that says I can do anything and then someone gives me doubt. It’s in those moments I retaliate with my, shut the fuck up attitude and an, I got this!

Victory…

I walked into the gym today, frustrated and even a little angry. It was terribly hot in there, it felt like a sauna. I became annoyed. Am I going to admit defeat before I even start, but then who’s winning? Not the girl I see in the mirror. I suited up and showed up for this. No whining with these 6 other awesome gym rats gettin’ it done. Not another chick amongst them. I sucked it up, grabbed some dumbbells and got to it.

Courage…

I found a playlist, adjusted my headphones, tightened my pony and with each rep and every round, I felt strengthened. It began to remind me of my life. The way I cower to some men. Feeling like I don’t belong in their presence. That somehow they’re above my grade to breathe the same air or take up some of the same space, theirs. Bullshit. Every one of these gentlemen was just that today, courteous and polite, even slightly chivalrous. We had fun. I belong here I told myself.

Confidence…

My vision I’ve had for years was flashing across my mind as the sweat rolled down my back. I will have everything I desire. This is my one awesome life. No one will ever tell me different, again. Discourage me and I’m done with you. Ridicule me and you’re gone too. Underestimate me, hmm that could be fun. I wouldn’t.

Esteem…

To all of you who’ve pushed me around
To all of you who’ve torn me down
To all of you who said I can’t
To all of you who told me no
Watch me rise
Enjoy the show

Strength…

✍🏼🧝🏻‍♀️

Author: Tammy Kay

Somewhere along blurred lines, my self worth was solely dependent upon everyone else's opinions besides mine. Past life would keep dictating this way of “living” for a very long time. Like a brick pathway, my belief system was cemented in and it established a flawed premise of which I had learned to stick with and live by. I have since come to understand that a belief is just a thought I continue to have. So brick by brick, I’ve begun the demolition and reconstruction during this process of becoming the most authentic version of me. For a lifetime this far, I have accepted the unacceptable, tolerated the intolerable and have remained in places far beyond their expiration date. After all, I had to stay with all my broken pieces. Now, I have been stifled for far too long. Freedom has bestowed upon me the use of my voice at last. Won't you join me on a new roller coaster of life as I navigate my way through this next part of my journey? I promise to share my experience, strength and hope from my heart with depth and truth. I guarantee I will write about difficult things, struggles and even pain, yet in the darkness a little light glows. Through inspiration, a glimmer will shine because I want to leave you a little better than when you first found me.

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