Life is but a dream, or is it?

Where did you go, she asks herself night after night as the darkness engulfs her every thought with delight.

She reached for him, pulling back an empty sheet. Are you coming home soon, she wonders inside her private, deepest desire. She was sure he’d be here when she woke in the daylight hour.

The sun streamed across her face, kissing her gently and for a moment she smiled thinking it was him, feeling the warmth on her bare skin.

She peeked out of the corner from one eye. A sleepy smile emerging from her lips, it was all but a dream, such a beautiful cry.

He reached over to her side of the bed, wanting desperately to pull her in as he’d done every day for so long, yet when he felt over to the edge pulling back his own empty arm, he awoke more to realize her form truly gone.

He flicked the light on as he’d so often do, read for awhile just to get him through.

Off goes the light with a toss of the tablet and glasses too, sighing a deep groan from his chest, pounding so slow, he lies there and wonders why, trying to rest.

Now separated by his very own hand, she’s nowhere near, lying there without her, both left trying to understand.

Could he have opened himself up to her? Would she have welcomed his heart, he isn’t sure.

So much time has passed them by. Somehow they let it all fade away or wouldn’t continue to try.

Her balance was wobbly, but she didn’t know how to shake it all out. His forceful ways made her afraid, kept her living in fear with so much doubt.

She wouldn’t talk, living in the darkest room, not telling him any truths how deep the loneliness loomed.

Where had he gone, so far out of reach, she imagined he’d grown weary of his baby girl that he’d wanted to teach.

She was so good, exquisite and bright, she knows what the magic 8 ball said in all her glory that night.

He loves her more than he knows. He told her now and then. She sparkles and shines and is light on her toes.

She weeps not for him while she sleeps anymore, but dreams of him nightly, his breath on her neck as he gently grazes her lightly.

His love for her grows a little each day as he figures out what makes him happy and choosing to stay.

The words come freely and rhyme now and then. Love doesn’t cost a thing just to remember when. An easier time has arrived to be who she is. Closing his eyes until he feels her again.

They deserved a better ending after such an epic tale, so she raised her white flag and began to set sail…

🧖🏼‍♀️✍🏻

I just sat beside him there, in the dirt

Life altering changes, unexpected losses, the painful aftermath and the process, nothing anyone can truly prepare for, ever.

It was my freshman year in high school when my bio dad called mom to let her know his Gramma passed, one of the handful of times he made contact. It seemed odd to me as I’d nearly given up on this man. I don’t recall if I felt happy to hear from him indirectly or sad over the loss of my Great Gramma. Little Gramma, as they all so affectionately referred to her as, was the sweetest tiny lady I’d ever met. Although I had very few moments or memories with her, the ones I do were quaint, brief and loving. This would be the first funeral service of my life. I was nervous, didn’t know what to expect, but we went. This is the extent of my knowledge of that experience. Life was in session before and it continued on long after.

It stung…

The next sting that struck across my heart was my senior year when a close classmate was killed in a head on collision on her way to school. The somber silence that washed over the school that day was deafening as the news traveled quickly amongst our small student body. This was the first time I truly noticed people’s behavior surrounding death. Granted, we were all teens with different levels of empathy, compassion and even feelings, but to observe the bizarreness from those who were seemingly drawn to grieve over a lovely young girl whom some, just the day before, were less than polite to. How does a person muster up that sort of falsity and keep it going? Me on the other hand, felt that loss deeply. She and I had a short history as friends, 8th grade through most of that year, but a friend she definitely was. She taught me things about boys I couldn’t have heard from anyone else. She seemed genuinely sincere and experienced too. Our last encounter was indeed the day before in ceramics class. Elton John’s, “that’s why they call it the blues” came on the teacher’s radio and she boldly sang out as no one was listening. I’d admired this girl. She had confidence. She had courage. She had life in her and yet, she was gone now and I wept for her, her parents and myself. Her absence was noticed for quite some time. To this day I grin upwards when I hear “our” song.

It burned…

Four years later, I would get that dreaded phone call while I was at work. The one that came from the step monster on the other end telling me my mom was killed in a terrible car accident. The one where all I could do was stand there, listening to his words and not hearing what he was saying as I began to slump to the ground, holding the corded phone as the tears began to flood my eyes. This can’t be happening, she just called me yesterday to tell me she loved me and that she was leaving for the long drive down south. It was true though and all I could repeatedly ask him was, “was mom drinking… was she?” It took 2 mind numbing weeks between the autopsy, the coroner’s report, the police investigation and transferring “her”, my mom, who was no longer my mom, from the south to the north where she would be “laid to rest”. Nothing was real. My older brother and I stood in disbelief at her closed casket for what felt like an eternity until someone had us sit down. The next thing I knew we were watching them lower this beautiful, shiny pearl box into the ground. What the fuck was happening? My life was turned upside down in an instant and no one was comforting anyone. Everyone divided after that week and went about their own lives, separately mourning and grieving and not talking about any of it. Was this normal? Are we supposed to keep our sadness a secret? Feel, but don’t share? I went along life like a zombie for a year. I couldn’t understand anything.

Pain…

A year and half after mom’s death I would be getting married. I went through the motions up until the month before the wedding day when my Grampa passed away. I won’t have mom or Grampa at my wedding now? Fuck this. Grampa had been sick, but he was a trooper. He said if they tell him he needed anymore surgeries, he was going to say no. They did and he did. While I visited Grampa on what would be his last birthday, we had this beautiful exchange between us. Somehow he knew that he was saying goodbye to his little missy girl. I didn’t know it at the time, but I definitely paused before I left his side like I hadn’t before. I drank in his kindness that poured from his eyes. His love I felt bursting from his heart for me. My Grampa, my first protector and crush, my rock, my only true love of a man that loved me for me. He was gone.

I was empty…

It was homecoming night at my same high school. My sons were all in grammar school, ages 14, 11 and 9 when I got the call the next morning at 7am from a close friend. She didn’t want me to find out any other way. I had this special friendship with another parent from our kid’s elementary school. We were both going through tough times in our marriages and found comfort in talking to one another. As she spoke the words, I listened in disbelief, “…she was killed in a terrible accident late last night, I’m so sorry honey”. My heart sank. I didn’t know what to do. He lost his daughter. His light in his darkness. His precious, oldest child. I paced, do I call him, just go to him? What? I’d known tragic and sudden death, but I’d never faced someone who lost their child before. Finally, I couldn’t take it, I had to find him. I had my youngest in the car with me and as I drove around wondering where to look, it occurred to me where I would be. Down the twisting country road we went where earlier that morning I was told of the horrific accident. I saw him there, sitting on the side of the road, just off the edge a bit, picking weeds and staring at the big oak tree, the one that ultimately took her life. I parked the car and asked my son if he’d be ok to sit in the car for a bit. Of course mom. I approached him slowly and without saying a word, I just sat beside him there, in the dirt and we quietly cried.

Sometimes there’s nothing to say…

Gramma was placed in a luxurious senior care home years later after Grampa passed. It seemed premature to me, given her seemingly healthy self and the independent woman she still was, but her other daughter thought it would be best. It was the holidays and each of her 3 grandchildren took turns visiting her with their own kids that day. We went in shifts so not to overwhelm her. Gramma was thrilled to see us, all of us. Much later the brothers and I would share our experiences as we all said our goodbyes. I can recall something similar in her vacant eyes as with Grampa. She laid there on her bed, eyes closed, asking God to take her home to be with Daddy. That’s what she always called Grampa, “Daddy”. She was in a daze, but when she opened her eyes for a moment to say goodbye to the 5 of us, she looked at him and said, you take good care of our girl, won’t you? He smiled and nodded in agreement. It would be 4 weeks later that I got the call about Gramma’s passing. I cried so much it hurt. The boys, how was I going to tell the boys?! They adored their Great Gramma. I gathered my strength, held onto them and listened as they cried and asked questions. We got through it, together. I learned.

I grieved…

He was a young man all my sons knew from school. It hit my oldest the hardest. They were in the high school band together and he was a huge fan of my sons punk rock band. This young man was so full of life and love and he spread it all around. He had a tragic accident that took him instantly. Another dark cloud loomed over their young lives. Devastating to all who knew him. We all attended his service together, saying our final goodbyes to another young person. It hurt. We were all in shock. What a loving young man and now he was gone too.

Numbing…

Tragedy would strike us again the day we got that call. This time it was my brother sobbing on the other end of the line, “He’s gone sis, he’s gone.” I was in my car with my middle son and immediately pulled over bursting into tears, his oldest son, my nephew, their cousin and my oldest son’s best friend in the world. Cousins are our first best friend, if you’re blessed to have them. They were 6 months apart and inseparable since they could walk. His life cut short at 20 years old. As we entered the room where he was laid to rest for us to “visit” with him, it was the most painful time of their lives, the cousins who were missing one now, the father who tried to protect him from himself is without his first born son, the mother who carried this child and loved him more than her own, his existence was over and none of us could let him go. This beautiful child, gone. Nothing made sense. The agony.

Unbearable…

18 months later to the day, my youngest son was frantically texting me from school one morning. He finally called after his first class and I said, “honey, just leave and come home.” We lived across the street from school and I ran down the stairs to meet him on the street. When he saw me, he started running and crying out, “he’s dead, he’s dead” as tears steamed down his face. What? Who? Fuck!! “Mom, my best friend, he’s dead!” My heart broke as he cried and couldn’t speak, only sob. I stood there and held him as he melted. Shortly after, the gang began to rally around as they always did. They knew instinctively where to go, how to comfort and soothe one another. They huddled up and cried, they told the ones that weren’t there the devastating night before the truth of the events and how it was a stupid accident… they could barely contain themselves with their sadness, anger and shock. I hugged them all, told them I loved them and cried right there with them.

What the fuck? Enough already!!

She told me don’t judge people around death. No one can possibly know what’s in their heart, just tend to yours sweet child.

I always remember her words…

I’ve watched and noticed the varied ways of which this was true. Some close the valve to that part of their heart so they can’t feel as they once had because the pain is too great. Others vow to live for today and appreciate each moment, remembering to say I love you… until time fades those well intended promises and life resumes as it once was, back to status quo.

We try…

For me, my capacity to receive and pour out seems to have increased a little more with every experience, boosting my gratitude and granting more patience and tolerance for you, but especially for me. Before, I didn’t possess the ability to separate mom’s suffering from my own. I couldn’t see how much pain my nephew was in, only that he was lost. As for the other great ones, I’ll never know why your walk was shortened, but as I reflect now, I am able to slow down and remember with less pain and more joy what each of you brought to my life and how I may have enhanced yours. I appreciate each of you. I love you all. The biggest gift I am receiving through all these losses is the ability to discern my journey from yours. I am left here to be without your physical being, to mourn and grieve for your absence and the void I feel, but I keep your spirit alive every time I think of you. I catch my breath and smile when I feel your presence brush by.

God bless the broken hearted and empty spaces that no other can fill, but I will continue to celebrate each, irreplaceable you.
Let us embrace this one life.

Through tragedy, gratitude is gained
Through loss, fullness is obtained
Through voids, love is changed

🧖🏼‍♀️✍🏻

The pain’s gotta go somewhere

Time to begin again. As I think, my mind ventures down a path of beauty where the air is clean, the trees are whispering affirmations in my ears while the birds are seemingly in tune and chirp above the sounds that become loud inside my very soul. I write these words for the extraction of the pain. It is such an imperative step towards healing.

Notice, just notice, where do I feel that emotion in my body. Check in with my brain, is this new? A lie? A fact? A trigger? A flashback? Let’s sit with it for a moment. Explore its validity, destination and root. Remember those breathing techniques they taught you? Practice them now. Remind yourself you are safe, this isn’t happening right here or right now. Open your eyes girl. Wider. Take another breath. Release the toxins on the exhalation and inhale the sweetness of the aromas as they sweep across your face. View the beautiful sights of creation.

That is all you are ever intended to do as more has yet to be revealed. Keep walking. That next step belongs solely to you child. You may choose to look back to see how far you have come, but remember, it’s just a glance measuring your progress. Staring isn’t serving you anymore. Take your stride as slow as you need. No one is rushing you. The push is in your own mind. Time is measured by the hands on a clock and the days on a calendar. Oppression was your enemy that caused stagnation, complacency and even paralysis, all of which led to those feelings of unworthiness, self doubt and certainly fear. As we walk along this newly, still uncertain path, it is leading us to the freedom we’ve desired, to the truth that is gently nudging those feelings. They are not facts, so just let them come. Greet them like a sweet friend who reminds you that you are alive. Allow them to wash over you and fade as quickly as they came. Keep what belongs to you and release the rest. Breathe again and again and again until it becomes natural, yet again…

This is me, not a version of, a small fragment or even a shell, but who I’ve always been, authentically me. The former human I belonged to was not the first, nor the only man to dominate me, exercise power, exert control, overshadow, diminish my essence, cast painful words and cruel intentions directly into my personal being, but he will be the last. I have new beginnings and they are mine for the taking.

Thank you grand teachers for without whom, I would be a far different human than the one I have become. My empath journey has gone from believing I was living a bad dream that I couldn’t awaken from, to the reality that this life has been a journey of lifelong lessons, all of which has created my character. Bestowed upon me have been gifts and blessings for a deeper sense of self, compassion, empathy, clarity, peace, joy and above all else, love, for me.

Blame has no place in my house of flesh. Shame has been cast out as my voice becomes clear and a grander understanding that my words have always had value. Beliefs are mine to own, to embrace and to change. I welcome a hunger for knowledge without starvation and a thirst for information without dehydration. There will be no more lack, only abundance. From this day forward, it will begin with me, muther fucker…

(the pain has to go somewhere)

🧖🏼‍♀️✍🏻