healing – The Whole Cookie

Daddy

There are those times when I’d like someone to know what is going on in my life, the struggle, the trial and yes the heartache, but saying it out loud makes it more of a reality. Life is certainly interesting. Just like that, someone can come back into my life only to begin the process of saying goodbye.

My heart has been heavy as I instinctively know where this part of my journey is leading. I begin to set things up and organize an end of life care plan and I wonder, have I been being prepared for this moment all along?

All I’ve ever wanted was time with you, to know you more, better and completely, but that wish never came to fruition. It’s as though I’ve been grieving and mourning the loss of you repeatedly for my entire life so far and then…

Easter Sunday comes and a stranger reached out to me through FB messenger. She informed me of the situation. Her mom, also essentially a stranger, had gone into the hospital and from there this conversation went on for 1 1/2 hours. I knew what I had to do and the next morning I began making calls, calling on all my resources, experience and knowledge from my in home care business to make a care plan and 3 days later I found myself in my car headed up north to visit the man I call Daddy. When I arrived, the situation was a little worse than I expected as I jumped into work mode to begin the process of a care plan.

In those first 8 hours I learned more than I ever knew and I will treasure them for the remainder of my life. My Daddy and I spent the day talking just the 2 of us, crying and sharing our hearts. Somehow I knew this was the moment I’d longed for since I was a little girl and in one sentence he was able to mend my deepest wound I’ve attempted to fill and repair on my own and with The Lord. I had always thought it had been irreparable after all this time until he told me of the day I was born. He spoke as if it were yesterday, how blessed he had felt. When he shared with me “the second they put you in my arms honey, I just knew you were my special, precious, baby girl and I loved you”. The feeling that washed over me was, “WANTED”.

A lifetime of this emptiness and struggle resolved with his simple declaration spoken from his heart to mine. God’s Mercy and Grace brought restoration I never knew I could have. Memories are few and very far between, but those that I do hold, I praise God for this ultimate gift today that I will cherish for eternity.

Now we walk through these days in preparation for our Daddy to go home to be with The Lord for only He knows the plan for the end that will be his new beginning for his restoration as he crosses the finish line to victory. Amen🙏🏻💫🙌🏼💖

Cluster B 🤮

Has someone ever made you feel completely worthless? Do you know they project their own unworthiness upon you? They will tear you completely down in order to build themselves up. That’s the empowerment they need to feel. Well, just to feel something, anything.

As a person with elevated super traits of agreeableness, tolerance, compassion, trusting, empathy and the list goes on, we become a target, the prey that these predators long for, need and seek out to find, possess and eventually… destroy for their sick pleasure of watching you suffer. They glorify in the fear they inflict and revel in your pain.

This is sadism at its sickest.

The only way to overcome the affects of this torturous lifestyle you’ve been a victim of, is to educate yourself so you can become smarter than they are sick. During the early stages of your healing recovery process you will begin to see all the ways in which you were misused and abused. It isn’t your fault. Because of your elevated loving super traits, you want to believe that others in this world are as you are, but sadly, those ones are not and never can be.

When you can finally come to terms with, it isn’t that they won’t change who they are, it is that they can’t, you will begin to breathe again. Personalities are hardwired and these predators are exactly that, animals. They have but one mission, to fuel their every need with the supply you provide.

They’re deficient, you’re sufficient.

✍🏼🧝🏻‍♀️

Take it back

She knelt upon her knees
Begging him please
Then she picked herself up from the floor
Stared him in the eye, I am not your whore

On her heel she spun
This time she had won
Gone from his sight
Disappearing into the night

Her life became her own
As she stood there on her throne
From this day forward amongst all the rest
You bow before me the queen of the nest

Her worth now intact
She took herself back
Taller with pride
Taking it in stride

✍🏼🧝🏻‍♀️

Chasing positivity

Reflection over my life so far, I’ve learned to run after a positive mindset. Greatly wanting to live this way, but always battling with it. I can give kudos and be outwardly uplifting with an abundance of encouragement, for you. This is who I am. This is what I do. But what about me? Where is that self care and love component to gift myself?

They tell me self forgiveness and acceptance is how I will achieve this. Then I go down the rabbit hole where the misery lives. It’s dark and damp, with cobwebs and it kind of smells like death. I don’t purposely fall down in there. I do allow others to trample my heart and that’s when I find myself climbing out yet again.

So far spending time getting reacquainted with me has been both enlightening and disappointing at the same time. Regret is not a common word in my vocabulary. I’ve enough emotional recovery and healing to understand the positive influence every experience has had on my spirit. Then I tend to combat it with a negative connotation because this is how I have been conditioned. Trained out of deserving peace and comfort, even joy. At least on a more often than not basis. That can be debilitating and quite depressing.

I’ve come to dislike those positive memes. Don’t send me the rainbows and unicorns with puppies and kitties telling me to have a bright sun shiny day. Those don’t resonate with me. I need to know that I’ve walked through some hard fucking shit and I am a survivor. In other words, remind me how far I’ve come and that I am ok!

I know this too shall pass and all the other quirky slogans I’ve learned and implemented into my everyday living, but most days I simply need to just be authentically me. A craft I have yet to perfect and likely never will, but my ultimate goal… to be comfortable in my own damn skin. Finding that balance between my own satisfaction and happiness while participating in this event called life. Is it always going to be a chore or will I wake up one day and everything will magically just smooth out? I highly doubt that and I am curious to know the antidote. Meanwhile I will just keep on keeping on, loving you with my whole heart as I work to gift this to myself.

✍🏼🧝🏻‍♀️

The battleground where you play

https://www.instagram.com/p/CSzj46opZLP/?utm_medium=copy_link

I cried a solemn tear as another decided to join. A flood fell from my eyes, few of them have fallen over these past 2 years, I just hadn’t realized.

I’ve been holding my breath forgetting now and then. Relearning not to stuff things down, that life will begin again.

Today we sat in a formal court of law and chaos, only to have it postponed a dreaded 3 more months of hell. I glanced over in disbelief with the days passing by in jest.

Not knowing you’ll take yourself with you everywhere you go. Escaping is your game, haunting you in the night the demons start to glow.

Such a coward in a withering state. How did you convince me of so many horrid things? Running swiftly from your trap through the once locked down gate.

Faster I go till I reach the other side. My tear stained cheeks, no sacred place to hide.

I hate you for all of the things you’ve done. The torment you placed deep within, I battle it everyday. But more than that I despise who you’ve become.

You’ve disappointed me repeatedly, making me gasp. Unclench your fingers wrap them around your own neck. I’m reaching out for freedom in a world that I can grasp.

I fought to hold on
Now I battle to let go
Your presence inflicts residue
Your absence reflects turmoil

What a fucked up mind
Wreckage created by you
All you’ve left behind
There’s nothing more I can do
You’ve hurt me for the last time

✍🏼🧝🏻‍♀️

Unraveling

She was tenacious when it came to believing what she thought she needed, and that was him. Far beyond their expiration date and her tolerance of his neglect and torment she clung. White knuckling the life she fantasized, the tighter her grip, the more relentless he became. The addiction cycle prevailed as the destruction and demise ensued.

Breathing had transformed into a chore, labored and choking. His twisted beliefs ravaged her every thought, move and decisions that were no longer hers to make. He had devoured her and she was consumed. Her immediate response to his touch, his words and especially his body language, was to never disappoint him while completely betraying herself.

She had found herself tethered to this neurotic, sadistic human, whom she would discover was really an empty, wounded, broken shell. His pain inside ignored heightened his desire to inflict it upon her. Emotionally, physically and especially psychologically as he pulled her cuffs tighter, his noose around her neck cinched as she gulped. She was his kept property.

How could she break free of the restraints and stay by his side? She could only dream, and that’s all she ever did. Her body was not her own. She had long since detached from it. How else could she endure this life she found herself in?

He was good at this game. Distracting her from her own mind. Convoluting his words while mincing them with his actions. Was she crazy? Could he be right? Did she not hear what he truly meant? Her brain on fire as she worked to read between the transcripts of their one sided conversations. He’s a bully, she thought to herself. More than the mean kid on the playground. Is that where it started with him? She wondered.

She struggled daily to analyze the two of them. Her heart longed for what it could never receive. Her brain constantly reconciling with what was happening. Maybe he’s right. She is the broken little girl inside after all. She must be the one who needs fixing so she will continue to abide by his every rule and expectation of her. Keep working for his love, attention and affection is what she told herself.

This ball of yarn, tattered and worn, had become her sacred space to cling to now. Somewhere, deeply within it, was holding her hope. How will she find it and retrace her way back? She knows she has battle scars and wounds running deep. She didn’t come out of this unscathed, but going from victim to survivor has been her only goal these days. She’ll keep talking and writing until that skein is down to its last bit of what has her bound still. Until then, she’ll do what it takes to unravel the mass of devastation. His secretive ways being revealed, unveiling them for her sanity, saving her soul.

✍🏼🧝🏻‍♀️

A girl and her bird

Once upon a time, in her darkened little world
A hummingbird swooped down and asked, “what’s wrong little girl?”

A sigh so heavy lifted from her chest
Grinning at his twirling wings he settled in the nest

A hush washed over her as she felt him say
Everyday I visit here and you never go astray

She was a loyal friend to most everyone she knew
She felt an old betrayal find its way out of the blue

I watch from high above peaceful and distracted
I wondered what caused your heart to be fractured

A warm smile and a gentle shrug with her shoulder
He is her brightest light these days as she gets older

She knows he is here to whisper sweet praise
Up and away her glances turn into a gaze

This too shall pass little one wait and you will see
Keep doing the next right thing and you’ll be completely free

Little movements will create great victories
String them together to tell your new stories

Looking down at her hands lying open on her knees
She feels the air stir and the coolness of a breeze

What he says she knows in her heart
Each day is an opportunity for a fresh start

✍🏼🧝🏻‍♀️

Retracing her steps

A big stretch up to the sky as dawn kisses her cheek. Good morning she says, aloud to the silence. She greets each day with a grateful heart. Deep breath in and a long exhalation of the past that sometimes haunts her still.

With another gift, an abundance of love, she questions the validity of her life. Her purpose she thought she once knew, rendered obsolete, nothing was true. Being reminded by this fragrance and that special place, letting go isn’t so easy, but necessary to keep on breathing.

Today is less about the loss of what was as more emphasis is put on the freedom she is reluctant to feel, but now is. She watches them while she sees the light flicker in their eyes. Others who pay her the attention she was always instructed to ignore. She smiles back at them now and then, yet inside, deeply feeling rejection towards all.

Too soon or too late, she is where she is, growing and learning simply wanting new friends. No longer seeking that white knighted, makeshift alpha or fake savior. Becoming comfortable with her own company while she continues to blossom and bloom. They don’t understand, although some say they do, that her completeness comes from the brokenness within.

✍🏼🧝🏻‍♀️

It’s not rejection, it’s God’s protection for the wrong direction…

Into the night she ran
not knowing how she got there
or when it all began

Faster her legs took her
far from it all
it’s all such a blur

Stopping to catch a breath
smiling to herself
saved from her own death

Feeling so alone now
she knows the faithful One
she hits her knees to bow

You rescue me time and again
I feel Your strength
rising from within

As she rose to her feet
His presence comforted her
surrendering without defeat

✍🏼🧝🏻‍♀️

God anointed me to write

Strangled by oppression, eventually anger will build and pool in the very soul that was created in love. Out of fear and doubt, the inability to speak, my insides cry and lash out. Why can’t I exhume my deepest thoughts? What I say matters, intellectually inspiring, there is so much to share.

Convicted as a child with emotions to express, ridiculed for feeling, thinking, with wants needs and desires. This would carry on and haunt me like the enemy adores, but God is my one and only, He blessed me with an almighty voice. Choosing to write is what’s saved my own life.

A reflection of what I’ve been carrying around, the pen flows my truth, saving me from being buried underground. At times there are poems rhyming and sometimes not. Uncomfortable to some, embraced by those who aren’t fearful nor flee. My words unbound placed upon my heart. The freedom to shed that has both kept me together and torn me apart.

Truly a masterpiece, His prized work in this aspiring vessel. His Mercy and Grace bringing forth what has been nestled. Now I can see it, my truest self worth I’ve always hidden. Staying this course will revise how I’ve lived, protecting the gifts I’ve been given.

There are people I love and things that I need, but in the end, I always receive everything I believe. When I stop chasing after those who run and hide, I am equipped to move towards what beckons from inside.

✍🏼🧝🏻‍♀️