Flip the script

🏳️‍⚧️ Free to be 🏳️‍⚧️

Those lies, the ones they told me, I’m learning to rewrite the words in a way that inspires rather than devours me. In a word, or 4, I am a good person.

Ever get tired of listening to the sound of your own voice? The one that rattles on inside the corners of your mind? As I begin to take captive these very objective thoughts, I practice re-recording them. Now when I begin to play them back, I hear my voice, my truths, my consoling love and I let go.
Capturing the simplicity and compassion I’ve longed for.

It isn’t in another where I seek and draw from the soothing joy I find within. I watch my daughter struggle with her inner being as she wrestles the demons that have haunted her, but she is all knowing. She always has been. She is a conqueror, a warrior and she’s afraid sometimes, but she rises up to take on the challenges of another day. I admire her completely. I support her in the ways she needs and I step back while she finds her way.

My life has been that incessant rollercoaster. This child of mine is most like me of all. She’s witnessed her mom’s struggles and has even inherited many of my traits. She is fiercely independent yet welcomes a hand up from her trusted allies. I embrace this journey she is on, loving her with absolute unconditional love while I learn by listening.

Even though she tells me not to be, I’m often apologetic for not seeing through her pain early in her life. I’m your mom I tell her, I knew instinctively of your hurting, but what it was I couldn’t figure out. I thank her for trusting me now. For being the bravest young person I’ve ever known. One who has courage when her fear stops her in her tracks, paralyzing her from taking a step on any given day, but somehow managing the next breath. In a world that is more divided, cannot accept diversity and is extremely judgmental, she perseveres. I tell her she has been blessed with this gift to do great things.

As my granddaughter and I walked up to join my daughter in line at the pharmacy yesterday, a woman in front had been chatting with her as they stood patiently awaiting their turn. She smiled at me as I took my place next to her and this kind, older lady asked, “is this your son? I was just saying there’s a twin in here that looks just like”… she trailed off, I felt my heart thump as this was my first encounter, an opportunity to practice my reply. I smiled at my daughter, hesitated, wanting to feel natural and proudly correct her, when the words, “they’re with me” escaped my lips just as my 9 year old granddaughter confidently spoke up, pointing at her dad, correcting the lady’s mistake… “her daughter”, she told the woman. “Ohh, sorry” her words apologetic and sincere. Both my daughter and I beamed as we looked at this unwavering little girl. We should all be so matter of fact, straightforward and honest.

She taught me a valuable lesson in that simple display of assuredness. This is not something to make any sort of issue out of, unless you choose to. Wisdom comes from the most untouched of places. I stood in awe and felt my heart swell in admiration. Life is as simple or difficult as we make it be.

✍🏼🧝🏻‍♀️

Destined for greatness

It’s in her last breath the relieved sense of letting go
Her life unfulfilled yet blessed by the never ending show

A raw existence cruelty by another’s hand
She gave all she ever had but never took a stand

Her smile so infectious laughter quite contagious
She gave fake niceties that kept her spirit righteous

Evolving over time ever present she couldn’t be
His malicious behavior strangled her so tightly

How could she know her baby girl’s watchful eye
Picking up and mimicking as she walked on by

Get ahold of yourself as she looks in the mirror
Life is meant to be lived fully not just in a glimmer

Put down the bat the one tightly in your grip
Touch the brakes exit this ride kiss your pretty lip

You are not her all broken and torn apart
You’ve unlocked the secrets to transform your wounded heart

She wouldn’t want any of this wretchedness on your path that you are bound
Can’t you hear her words gently telling you to pick yourself up off the ground

I’m sorry little one who still cries deep inside
I’ve loved you since day one now let mercy take you for a ride

With this grace of comfort you deserve more than I could give
Now it’s time to shine rise up and really start to live

✍🏼🧝🏻‍♀️

I am

Meet me where I am 🙌🏼

I don’t care to elaborate, but I digress
The leaders You chose to disciple are a hot mess

From the Foursquare all the way to Calvary
They stand before shouting the night away

I hear them spew the Word hums of Your teaching
Stand pridefully up there practicing and preaching

One ominous Sunday I heard the man express
His own shameful ignorance and even less tolerance

It was in that sermon I knew in my heart
God You will meet me wherever I part

You cannot be contained my merciful One
Your grace blesses me and all that I have done

I am Your child as is she
Glory to You and all that we see

In short I forgive the flesh that is his coat
He is no more valid than a man or a goat

His words how they pierce
With a tongue plagued with fierce

I walked out that door no intention to return
Under my breath I mumbled let it burn let it burn

Since that day a few weeks have passed
My devotion to You continues to last

Intrigued by the notion bound to receive
I pledge my love to You because I believe

Your promises unfailing and love ever true
I’ll carry the message and bring it right back to You

And they all said…

🙌🏼

✍🏼🧝🏻‍♀️

Because… I can 💁🏼‍♀️

Watch me rise above it all, I won’t fall 👊🏼

In the quiet space of my mind I hear God’s whispers and I believe what I hear and tell myself. It’s in the noisy places out there I hear the world’s shouts. But I have this child like hope that lingers deep inside my heart. The one that says I can do anything and then someone gives me doubt. It’s in those moments I retaliate with my, shut the fuck up attitude and an, I got this!

Victory…

I walked into the gym today, frustrated and even a little angry. It was terribly hot in there, it felt like a sauna. I became annoyed. Am I going to admit defeat before I even start, but then who’s winning? Not the girl I see in the mirror. I suited up and showed up for this. No whining with these 6 other awesome gym rats gettin’ it done. Not another chick amongst them. I sucked it up, grabbed some dumbbells and got to it.

Courage…

I found a playlist, adjusted my headphones, tightened my pony and with each rep and every round, I felt strengthened. It began to remind me of my life. The way I cower to some men. Feeling like I don’t belong in their presence. That somehow they’re above my grade to breathe the same air or take up some of the same space, theirs. Bullshit. Every one of these gentlemen was just that today, courteous and polite, even slightly chivalrous. We had fun. I belong here I told myself.

Confidence…

My vision I’ve had for years was flashing across my mind as the sweat rolled down my back. I will have everything I desire. This is my one awesome life. No one will ever tell me different, again. Discourage me and I’m done with you. Ridicule me and you’re gone too. Underestimate me, hmm that could be fun. I wouldn’t.

Esteem…

To all of you who’ve pushed me around
To all of you who’ve torn me down
To all of you who said I can’t
To all of you who told me no
Watch me rise
Enjoy the show

Strength…

✍🏼🧝🏻‍♀️

RIP to her former self

Human rights validated by the One Who Created us all… 🏳️‍⚧️

The struggle she faces so torn up inside
They knew from the beginning how to divide

This upheaval of emotions riddled in fear
She couldn’t find the words so her secret she held near

As she grew up to question her true value and self
She learned to conform with her feelings on the shelf

The rage burned within while she cried and she screamed
Life was getting harder than she could have dreamed

Since the day she was born it was known only to her
The truth of the matter was more than a blur

Her pain continued to grow with every passing day
Nothing ever felt quite right but how could she stray

Amongst the many battles she had to dread
None of them compare to the one inside her head

The worst part of all that rips at her heart
Is the lack of acceptance that tears her life apart

This road she travels has been worn by others shoes
They’ve trekked long before and still they fight to prove

Get over your fucking selves you judgmental, close minded, ignorant ones
Human race filled with indifferences, these are our daughters and these are our sons

Intolerance will start a war blatantly with hate
At the end of our lives who’ll be the ones standing at the gate

✍🏼🧝🏻‍♀️

LLG Tactical Coaching

Consulting~Child Advocacy~Coaching

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