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May you always know a Mama’s love and warmth… 💕

Did you know the child you birthed, may not be whom you thought they were? Can you understand they may be struggling with something more powerful, cunning and baffling than their own imagination? Do you accept what they perceive and actually know to be their truth, yet they’ve suppressed it for so long?

If you are further confused by what is seemingly bizarre and unexplainable behavior from a loved one, especially your own flesh and blood, the offspring you thought you knew, and you find yourself in constant concern, wonder and worry, you’re not alone, but they may feel as if they are.

Has you child come to you with a secret so deep they can’t muster up the words to speak so they stammer and stumble as they try to explain. You look at them perplexed, coaxing them to just say the words, assuring them it’s ok because you love them so much. You take notice the fear consuming them and yet you persuade them to trust you, hoping they feel safe. At last they just vomit the thing they wanted to share because in doing so they know, or at least can imagine, the relief they’ll feel once they open their busting heart.

Finally they blurt it out, the suppression they’ve been hiding behind, the one they could feel, but never knew why. They’ve felt crazy, like their own skin holding them together doesn’t really belong to them. They’re so uncomfortable they wish they could peel it away just to reveal what’s deep down within. Suddenly its out there and you can’t un-know the things you’ve been told and somehow you manage to take a gulp of air and exhale. You have little emotion, no true reaction yet as your heart begins to sing and you smile feeling their relief.

Terrified to tell you, but so desperate to get it out, they wait for you to say something, anything and the only thought to share is how much you love them. What else would a doting parent do? Reject this child or embrace them as you’ve always done? The choice is obviously the latter and so you choose that card and take the gamble. This child of yours is a sure bet so you feel pretty good about this decision.

For the past too many years to count, this child has been tormented inside, but by what? You pray for them and pour love into their souls. You cry over them, fret, worry and obsess over their very well being and still, until this blessed day would come, you continue to lose sleep and suffer for their pain.

They stray and stay away until they come back, wounded and confused, but you love them through it all. Because of you they can venture out to test the water and find their crooked way, but still you love them unconditionally because in a sense, they’re still yours. They face fear and they run, we watch and we wait, but somehow we find our way back to the other to touch home plate and feel that safety net wrap us up until we part another day.

Rest assured this path is their journey. They are never alone as we stand on the sidelines, cheering them along. They’ll find their way in the darkness and the light. Despite all the trials they will triumph in the night. Sleep well and take comfort they will be alright.

A loving, devoted mama bear.
I share because I care.

✍🏻🧝🏻‍♀️

Please just let me be

The hurt and the healing… it’s all my process

There’s still those nights when the poison must come out = the problem the hurt the pain

There’s more days than before when the light shines through = the solution the hope the joy

Seeing you in the distance, passing you on the road, stirs up emotions I have to unload…

You threw me away time and time again. Each discard breaking my heart more than the last.

Days would pass, sometimes even months and there you are, missing me and I you.

I faded more with every reconciliation while more torture brought deeper pain.

You’ve abandoned and dismissed me as if I never existed. I see now that it cut to my core, straight through to my soul.

You took it all and left me naked beneath the ground. Buried alive with pennies over my eyes you left your rag doll burnt and shattered.

I’ve spent my days since your final display when you shoved me out, replaying events that still haunt me today.

I want you to suffer and wriggle in fear the way you torment me by keeping this real.

I get it, the inner turmoil that drives those hurtful parts of you, but you need help to overcome the demons that reside within you.

There was a time you evoked all the goodness from me. Now you bring out the worst with your unwillingness to take responsibility.

It’s an ugly trait and I feel sorry for you. The longer you go untreated, the darker you become and the hardening of your heart can’t be undone.

How could you let us come to this. Such acts of hatred and remorse. Really it’s your own hurting bones and crushed spirit that makes you behave in these bizarre, unexplainable ways.

I didn’t put any of it in you, yet I’ve been paying for the sins of others since the day we came to be.

You take me back to the depths of that despair with one single motion. If this is the direction you truly wanted things to go, be a grownup, a mature man, the one who had my complete devotion.

I don’t want to suffer beautifully for you any longer, you fucked up, twisted man. What you’ve done and continue to do only makes me see the true version of you.

There are other victims for you to choose from, the ones you had lined up when you set me free.

Go screw with their minds, leave your marks on their flesh, let me fucking go.

Please just let me be…

✍🏻🧝🏻‍♀️

That deep feeling of loneliness

She remembers standing in the kitchen so many nights, making dinner as she paid attention to every last detail. Striving for the perfection that would go unnoticed yet was required. She smiled to herself feeling proud as she scooped out the portions and served them at the table.

She graciously walked into the office beaming at her finished product and announcing supper was on the table. Without looking up from his computer he replied, be right there girl. Feeling dismissed, she quietly resumed what she was doing as she waited patiently for his arrival to join her. Once he finally made his way to the table, he motioned to her to begin. Uttering not a word he took his first bite, then his second and a third. She sat there in silence as the tv blared some random show he’d chosen. She glanced over at him for a sign of validation, a small grunt of acknowledgement, but nothing came from his lips.

She sunk lower in her seat, taking small bites of the meal she worked hard to prepare just for him. She felt the gloom all around her while the emptiness welled up inside of her and she felt alone once again.

This had become her daily ritual. The girl who once chose her invisibility long before he chose her, now desperately wanted him to see her, but he didn’t. Loneliness crept in her heart day after day. She didn’t know how to speak to him, to explain this feeling, so she remained in her state of existing.

What should she do she wondered. He’ll never understand nor would he care. She kept her secret to herself because to her, any expression of a need would bring such grief from him, silence was a better choice. She continued internalizing her sadness for as long as she could.

The day came when she could no longer suppress the pain she felt for being ignored, with high expectations placed upon her, especially the one to be quiet and keep those undesirable feelings locked up tight. Don’t burden him with her heavy heart so filled with loneliness otherwise he will show her what that feels like again. She couldn’t bear another dismissal, but another did come.

Time passed on and she felt this new strength rising within her and for the first time she opened her mouth. Though barely above a whisper, she heard the words leave her lips and he looked at her in disbelief. She couldn’t stop the flow.

Her voice was polite and firm. His response back was disapproving and then it came, his punishment. The silent treatment, far worse than she imagined, but nothing she hadn’t experienced before with him. It lingered on until she couldn’t bear it any longer. She sweetly said to him, “I love you”. He broke his silence with a gruff, “I know”.

There she was sitting beside him in the car on the ride home when she realized, he is a very cruel and mean man. He really doesn’t love her. Her heart broke once more and the loneliness she’d felt all along had brought her to this place called reality. It was in that moment she felt a wave of panic and calm wash over her at the same time. Something was coming, but she didn’t know what. She was prepared and scared at the same time.

((Close your eyes little one, everything is about to change. You will forever be different and feel more loved than you ever knew possible. Trust in Me and you shall see I will I set you free))

and He did…

✍🏻🧖🏼

Rescuing herself

She hides behind her smile, her insides riddled with anxiety, her breath shortens while her chest is tight and yet you can’t fathom how deep her troubles run. She disguises it well from the outside world while she fights to get up and face another day.

This friend of yours shares a story with you, one where you aren’t sure if she’s referring to herself or something she’s read, but suddenly you realize, it is in fact her horrific experience. As you continue to politely listen, the shock and disbelief well up. The pain grows in her heart, the agony dims the light in her eyes and as you watch, her body physically changes. She speaks more words, you become uncomfortable and though you don’t mean to, you interrupt her flow with your concerned opinion. Suddenly she turns the faucet off, chokes back her tears and shuts back down. She is experiencing a trigger from a deep gaping wound. Voiceless again, she shoves that secret back down to where it lives.

You didn’t mean to create this reaction. How could you know that this friend standing in front of you has such inner turmoil erupting inside of her? She took a chance on you, trusting you to just hear her cries and take her seriously without judgement or condemnation. So often when she has a moment of bravery and courage to reach out, she does so with the hope of being heard, believed and understood. She hesitates, even retracts some of the information and begins trivializing it once more.

She didn’t “know better”. She struggles with confusion and retraces her steps over the years of abuse. How could she be so trusting, so naive, as she beats herself up now too, feeling so dumb. Over time, she disappeared, even to herself. The coercion and insidiousness of what had become her life, though a little more behind her, the pain engulfs her and she desperately fights to overcome. Her friends observe from their perspective., “She’s a survivor. She’s resilient. She’s strong”. You think you see her solutions and without meaning to, the accusations fly; “if she would just abc, xyz”. “This again?” “Are you still talking about HIM/that?!” These are the worst things you can say to her. All of your well intended thoughts would cause her to retreat back to her darkness where she resides with those secrets that whittle her away.

Never dismiss her need to keep talking. There’s more that keeps emerging with every passing day as she fights for the freedom of her soul. This isn’t one of those things she can keep ignoring and hope it dissipates on its own. No, the poison has to come out with the fear from her oppression. One day you will notice the light returning to her spirit and you’ll know she is healing. Meanwhile, hear her, hug her, just be there.

They have all loved her through the battles they can see, but can you with the ones invisible to you? Is it unconditional or based on her doing what makes you more at ease? She keeps wrestling with the lies she’s been told and the battles still to overcome, wondering if there’s truth to any of it. She is telling you in her own way of her broken spirit, her beaten body, her shame, her wounds, her hurt and her survival. What she doesn’t realize is, she’s truly revealing that she is a conqueror, but she has no idea, not yet. She is still coming out of the affects of his gas lighting leaving her to think maybe she is crazy, but she’s not.

There are days she believes what you dear friend tell her with your uplifting words, but when she needs to run the thread down to the core of its root, listen compassionately, respond with love, offer the gift of your presence and allow her the dignity to process and time she needs to get to the other side. The only way for her to get through it, is to go through it, one hour, one day at a time.

When she comes to you, her heart in her hands, be the light in her darkness and a dose of love because she is running on empty. In doing this, you have given her a gift she will cherish and it reminds her she has another fight left in her…

✍🏻🧖🏼‍♀️

Deep thinker

He got it in his mind that women are to be more than submissive, but subservient and assuringly beneath him. The desperate need of his that they worship him as if he were a God. We are easily used, regularly dismissed and always ridiculed as if we possess no value or worth to dane to be in his presence without his permission. The perversity and depravity in that statement feels like a knife twisting in my heart as I groveled to be that worthy girl in his deemed place of honor.
Fuck that…

When I was 10, he showed me that same worthlessness and stole my youth with his control by devaluing me just as a professional manipulator behaves. I was being trained up to expect to be treated this way when I got older. The woman I was becoming didn’t matter and I deserved nothing more than what he gave and did for me or to me.
Fuck that…

He drilled it into my brain that my thoughts were insignificant, my needs were as well. No one wanted to hear about what I wanted or how I felt about anything at all. Being objectified began when I started to “develop” into that blossoming young teenager. How does a grown man become this way? I couldn’t think in terms such as this when I was a mere teen. From those days forward my attitude was only,
Fuck that…

I’ve learned to escape my body. To float up to the ceiling where I feel safely detached from whatever takes place in the moment happening below. I practice wading in the air as if I were swimming along a soothing stretch of the lake. From here I watch and wait and when everything begins to fade away and it’s safe to return to my body, I snuggle back in. Relieved once again, I can work to get myself to drift off to sleep where I can dream of a life that is calm and beautiful, free of the anxiety that wakes me most nights and even keeps me from that night’s sleep.
I pray for freedom…

After years of this way of existence, I’ve been coming back to my body, slowly allowing myself to feel things I never permitted myself to when it was a dangerous place to be. Never had I imagined the destruction of detaching from my very own self. It was all I knew. It’s what I practiced for survival. It’s what kept me going.
I prayed harder for freedom…

By retreating inside my own mind and hiding behind my fears of these monstrous sized men, I had developed a case of dissociation for my self protection. It became my only source of a coping mechanism that gave me the illusion of being bigger than those who were hell bent on creating my inferior self in order to feed their self created superior selves. When I could detach so completely from the situation, I became invincible as I checked out of the world for the terrifying moment I needed to escape from to be safe.
Freedom was what I craved…

The demons are as real as the dragons I battle. Maybe things will be better in another life, as if I have more than one. What am I doing, still and again? Why am intent to suffer so? I am on a treasure hunt to find the glory in my story.
It’s time…

There came a day when I awoke after a decent night’s sleep. One where anxiety didn’t shoot me out of bed and my skin. This same night I hadn’t dreamed of my body floating up to the street light that sent a glow on the picture below as I often do. Instead, I was lying there, the light trickling in, listening to the hummingbirds feeding outside my window as Mr. Squirrel was playing like a monkey jumping from branch to branch and Mr. Monty the Rooster began his morning wake up call and it occurred to me… today is the day I believe I became sick of trying to make sense out of nonsense, so I just stopped. I truly felt more free. Suddenly, smiling to myself, I was reminded of the fable…

“The Scorpion and the Frog”
A scorpion, which cannot swim, asks a frog to carry it across a river on the frog’s back. The frog hesitates, afraid of being stung by the scorpion, but the scorpion argues that if it did that, they would both drown. The frog considers this argument sensible and agrees to transport the scorpion. Midway across the river, the scorpion stings the frog anyway, dooming them both. The dying frog asks the scorpion why it stung him despite knowing the consequence, to which the scorpion replies: “I couldn’t help it, it’s in my nature”.

🧖🏼‍♀️✍🏻

Coming out of her deep, dark denial one piece at a time

“Nothing Left Inside”

https://www.instagram.com/p/CFd2kPQgImW/?igshid=r1sne7gq1o7c

Feeling like her skin has been peeled back as the sun bakes down on her exposed flesh. She is burning from stripping the layers of denial off, leaving her with the searing pain of the truth. She relives every detailed moment of each incident as if it were happening right here, right now. She tries to outrun them, but she can’t escape the memories. Her dreams hold her captive and startle her awake at times, bringing her anxiety back until she can awaken enough to remember where she is and that she is safe in her space. She bolts out of bed planting her feet on the ground, gasping for a breath, just one will do, but it takes many minutes to fully inhale and exhale.

They never understood their breakups, the discards, and this time, they don’t realize how the trauma has bonded her so tightly and why she cannot just break free. Neither does she, but fuck, she tries hard to sever it, all of it. Those ordinary people are living a common, vanilla, flavored life. She is tormented by the years of the secret lifestyle suppressed by his every move, his very nature, his discipline, corrections and punishments and now she will say it out loud… his abuse. Her body has been keeping score with faint marks still remaining upon her soft flesh while the flashbacks in her thoughts trigger her. Hyper vigilance has become part of her everyday life. Her mind kept tabs that were deeply engrained, creating new pathways that would continue far past their innumerable separations, including their last, their final.

Trauma bond—>
https://www.abuseandrelationships.org/Content/Survivors/trauma_bonding.html

In their world, she wasn’t initially picked out of a lineup for her soul to be crushed, but that was what took place over a slow, calculated period of time. She was carefully selected by him because of her strength and confidence she exhumed. She would make an excellent supply source. He was drawn to that. She would be his. His clay to mold, his property to own, his body to create and modify. He wanted what she had for his very own undoing. It all went into the choosing process. She would become a kept woman and that would require a complete breakdown of her human spirit she once possessed in order for him to transform her into the little pet toy he wanted her to be, the one he needed her to become.

She feels the tightening of the straps that hold her tightly and the strike of the cane upon her tearing, searing flesh. The stings ignite her fresh wounds, feeling as if they’re on fire. Another one follows and she thinks the last will never come, but then he tells her to count them down. Sobbing, she is finally allowed to drag her snot filled nose across the tear stained sheets, then abruptly everything just stops. There are no more sounds. His voice went quiet. Faint footsteps fading away is the only sound she hears over her own shallow, deep breathing.

The room went deadly quiet as he disappeared for a moment, emerging again with a bottle of soothing gel. At last he released the ties that bound her, literally, and she collapsed across the bed, shaking, trying to catch her breath, but all she knows is the relief of being free, for now. The hyperventilating subsided, but she can’t stop shivering. Then suddenly she feels him lying behind her, covering her with a warm blanket. He holds her tightly in his arms at last, her limp body whimpering in agony as he whispers softly in her ear, “good girl, suffering so beautifully for me. You know this makes you even better for me, right? That makes me so happy.” Her brain can’t engage or comprehend anything, only the warmth of him. She easily focuses on her broken, aching body and his words. The echoes of them run across her mind, jumbled and unclear, yet all she can do is sob and nod as he pulls her closer to him, stroking her hair, kissing her neck, “shhh, good girl.” Sleep now little one. Exhausted, she passes out.

She awakens what seemed like hours later. It was dark outside and everything was silent and eerie in the cold room where he tucked her in after, after… and then she remembered her punishment he had administered only an hour before. The sting was intense as she dragged herself up from the bed. She took her aching self down the hall where she knew she would find him, sitting at the computer, waiting for her arrival. “Hi baby girl, your’re awake”. Her eyes burning, her voice barely above a whisper, she nodded and he motioned for her to come closer. As she did, he pulled her to his lap, wrapped his arms around her and kissed her gently as he whispered his famous words, “it’s over, it’s done, it’s in the past”. She was quietly weeping and melted into him. This wasn’t the first time nor would it be the last…

His depravity haunts her still and she tries to outrun the affects, the visuals, the hauntings of what her life once was, but she always catches up and finds herself waiting there. Right where she left herself.
Fuck, You again?

She was his kept little girl, as he addressed her as, his. The reality was, she was a grown woman with severe daddy issues and the coercion he was inflicting upon her, the brainwashing and gas lighting had convinced her that all little girls receive this kind of “love and attention” when a daddy truly loves and desires them. She didn’t have a daddy of her own and she’d been abused for so long by her step monster, how could she possibly know any different? She believed him. She trusted him.

She’d lay there at night, a tear rolling down her cheek asking herself questions. Questions she didn’t have the answers for and he’d pull her close to him, whispering, “shh, sleep now baby girl. Everything’s alright.” but it never was.

Why did this please him so? Who was he? What was happening? How did she get to this place? Where had she gone? The amazing power of denial and the complete destruction of control. TPE a total mindfuck…

🧖🏼✍🏻

The ties that bound me

She caught her breath, every time he spoke to her. Like a predator after his prey, he’d hover around for a few moments, closer he’d move near where she was before he made his way to exit the door. This became his dance he perfected over time. Toss a hook out and see if she’d bite. He set the stage and she was his clueless, leading actress. Innocent and demure, she wasn’t used to this sort of attention, not really. She deflected it at first. Falling back into her old style of safety, she tried to be invisible. Why was he paying any mind to her? She’s long since downplayed her outer beauty to match her painful insides. What could he want with her now, ordinary self she was portraying? She told her friend she wished he’d look at her, give her those enticing words, those stolen glances, that masculine energy that seemed to be pulling her into his vortex. Jokingly she said to her friend once again, come on… but instead she wanted to believe his words and so began what would be her misery of life.

She was so raw and vulnerable from her existence that was always in session and recently turned upside down, that some of the nuances were refreshing and pulling her. in. It was as if he was attuned to her inner most thoughts, could smell her fear, was feeding off her sadness and was going to fix her. Like a lion ready to pounce, he set it up perfectly, calculating his every move. She never saw it coming.

But he was clever. He knew exactly when to throw her a bone and say the right things to make her trust and believe that he was interested in her, even cared about her well being. He gave her glimmers of hope. He showed her a man she had never known before. He quickly learned how to maneuver around her feelings and navigate the ways around her heart. He’d spout out promises and things to make her light up just to keep her on a leash. He was very smart when it came to manipulation, control and getting what he wanted, no matter the cost. Once he had her in his clutches, his plan to devour her whole was put into motion. The confusion invaded her so precisely as he anticipated it would, that she was oblivious to what was happening. It was so insidious and her life as she knew it was forever changing.

Her heart still races as she desperately tries to drift off to sleep, but instead her mind wants to retrace all her steps that she had walked into every trap. How blind she must’ve been to trust him as he dangled a piece of sweet nectar just slightly out reach, but low enough to keep her grasping for it over and over again. His savage, beastly desires drove him to those torturous, mind fuck games that only he had the rule book for.

He silently laughed as he watched her squirm for relief while she begged for an ounce of affection or a morsel of love. She tosses and turns as the nights turn into months. She feverishly works to reconcile in her own twisted mind, how such a human could exist and worse, keep her under his spell for so many years.

She writes another sad story of her victim role. The one of lies and deception where she was the star attraction and he, the daemonic villain. At last, exhaustion overtakes her and she passes out long enough to wake up and start the cruel cycle over again.

Determined to uncover the answers to questions she’ll never have, but that haunt her still. She searches for more clues, educating herself further, depriving herself of her basic needs. She has become a detective in her own murder case. The one where she is the missing person and the key suspect is at large, living as if, all the while, searching out his next unsuspecting victim for his endless need of fuel supply.

One day she’ll come out of the dense fog and will rise above it all. One day she’ll find the forgiveness to unshackle herself from her own death sentence. One day the sweet taste of freedom will replace the bitterness that swells up her throat. One day the obsession will dissipate and her breath will resume to its normal rhythm. One day this nightmare will come to an end and she will awaken to find herself returned safely to the ground where her feet have been replanted and there is beauty all around…

Where had she gone?

Beauty in the ashes 🌹

Married at 18, 2 kids by 19, divorced by 21, remarried by 26, 1 more kid by 29, fading into the darkness by 33 and by 41, she was dead. So what happened to this lady during those in between years? Her death, though shocking and painful, was not too mysterious, yet a heart wrenching loss to those 3 children. Could she have known the ramifications that leaving them would hover over them for the rest of their lives? Her first 2 born already suffered from abandonment from their father leaving when they were toddlers and now there was new fuel added to the fire. Her youngest child would never fully heal from the shock and all of them would be left with this poor excuse, version of a worthless father. Well, technically a step-monster to the older ones and short-changed, selective, convenient, when it worked for him, weak father to his one and only blood offspring.

As life would have it, the abuse happening to her would later manifest into PTSD. She was a newly 13 year old girl, trying to cope with life the best she could when her once devoted, doting, loving and proud mom that she had known was beginning to fade. Shortly after marrying this man and the birth of her baby brother, mom began drinking, heavily, and daily as anger was ranging inside her. She remembers every detail of what mattered to her as she was growing up, but then developed amnesia for the parts that created her traumatized soul. What the fuck was happening? She couldn’t stop her world from spiraling down and the more she tried the worse it became.

This broken framework of a family would move to a whole new town, several hours from the only place she had ever called home. She now had to live in a town so small they only had one stoplight. Her anger intensified, but it had been serving her. It’s what kept her safe and from falling apart inside. It fueled her so others would perceive her as confident. What they didn’t know was it kept them at a distance, far enough so they wouldn’t learn her secrets. No one else lived this way she couldn’t imagine. This dark place where her mom drank herself into oblivion every night so she wouldn’t have to feel, could hide from the truth of her torment and his cruel, viscous ways. Take her into the land where no one spoke of the dismissals and discarding she experienced so he could continue his sorted affairs, blaming her for his indiscretions. This once beautiful, vivacious, confident, fun loving woman, reduced to nothingness. Stripped of her self worth and told of her undervalued existence. This replacement father wasn’t just an asshole, he was a fucking asshole and I had wished for so long that he would die.

She started maturing into a young, pretty teen and by 15 she had her first boyfriend. Really he was the excuse that got her out of her crazy ass house on a Friday night. She had convinced herself she was in love with this boy, as much as 2 teenagers could be, but they bickered more than they got along. Could her hostility have been the cause for that? She wondered today. The asshole, as she so fondly referred to him as now, had started snooping around in her room when she wasn’t home. She found this out when her mom brought the contents of her diary up in a private conversation, asking about her losing her virginity. She was fuming, seeing red and wanted to kill him, but her mom was gracious and kind about it. Now and then that loving, adoring mom would surface, in a semi sober state. Terrified her only daughter might end up a teen mom too, but was satisfied to know the 2 of them were “safe”. Humiliated and pissed beyond measure, she broke up with the boy she “loved”, leaving him confused and hurt, but she didn’t care, much.

Soon after, the leering was becoming more intense and uncomfortable to the point that she loathed having to even go to the kitchen for a snack or even water for fear of him being in the living room where she would have to pass through. Usually no words were exchanged, only a slithering, slimy look that made her shiver with ice through her veins and blood in her eyes. Sickened by the very sight of him, she found opportunities to be gone more than she was home. One day she came home from school to find a woman in the kitchen, a stranger to her. Thinking nothing of her until mom came home and asked if she saw this person. A few months later, these parents would separate for what ended up being 1 1/2 years this time. Another discard, the fond, control game he played. By this point she had deemed them both crazy and she wanted no part of their insanity. She declared to them she had a job, a car, friends, school and a life, finally and would not be moving. She further informed them that she knew they would reconcile and the fuck if she would turn her life upside down for them ever again and she didn’t.

She had chosen the worse of the 2 evils to remain in this God forsaken town that had grown on her. Convincing herself this was temporary and short term. He works a swing shift so she would rarely have to experience the abuse and inappropriateness of his behaviors. She could handle this. She had toughened up more than ever. Her life depended upon it. Less than a year went by and they proved her right when they bought their next home on the other side of town, big enough for us all to have our own rooms. It was 2 months before her graduation and she’d had enough. She was done. Dramatic exit scene. Her first experience with her newly developed dissociative behavior. A screaming match with her mom, explosive words of I hate you! Followed up with shaming accusations of you’re weak, why can’t you just quit drinking?! A quick packing of her things and she was gone. There may have been more expletives, but she was tapped out, checked out, already gone. She left behind an older brother whom she loved and wondered why he stayed after graduating the year before and her baby brother whom she adored and worried so over, but she feared to stay even though she was terrified to leave, but what choice did she have? This would start her pattern for the rest of her life.

The next 5 years would deliver her into the early makings of her first real, adult relationship with the man she eventually would marry and have 3 sons with. She never went back to their home, not to live, but now and then to see her growing up little brother and even her mom. She avoided interactions with her first abuser as much as possible. She often wondered if her mom ever knew, had any inclinations or concern for her only daughter’s well being, but then how could she as she was drowning deeper and deeper in her alcoholism. That was a word she had learned and identified with, qualifying her mom as one. Anger was still very much alive within her, seething at the core of her being. It was just showing up as less of a frequent visitor. As those years rolled on, her mom sank further into depression and into her bottles, hiding them more and better, so she thought. She came around less and less trying to normalize her own life, whatever that meant. It mortified her to remember this once shining light of a lady who was reduced to her darkness of hell. She blamed him for all of it. Mom’s shame, her pain and our abuse and neglect.

It was nearly the weekend and her mom called, wanting to visit her now grown, young, adult children and their significant partners. We lived close by one another and just short of flipping a coin, she surrendered and said mom could stay with us for the weekend. We all got together for a family dinner, just the 4 of us and mom. By Monday morning everyone had work to get to including mom. She needed to “get going” she told her. Reluctantly, they said goodbye, unbeknownst to any of them it would be the final time they would see her sad, sweet face. It had been a surprisingly pleasant weekend. She chalked that up to his absence. We parted ways, as we all went off in our separate directions to live our own lives now.

A week went by and it was 5 am on a Saturday. She was at work when she got the call. His voice on the other end, so blunt and cold, your mother was in an accident, she didn’t make it. She sank to the ground, the corded phone still in her hand as the tears sprung to her eyes and ran down her cheeks. All she could repeatedly ask him was, “was she drinking?” His answer never came, but in her heart, she knew. She sat there, numb, not knowing what to do, needing to do something, but what? Last week she had a mom. A mom she had forgiven after all those years of despising what she considered her weakness. A mom who loved her with all she had, but had none to give herself. A mom who she accused of neglecting her for some man who abused her, them, all of us. A mom who deserved to live because she had so much to live for, but she never knew any of it. A mom that was loved even though she couldn’t love herself. She will forever wonder…
Where had she gone?

🧖🏼‍♀️✍🏻

The only way to get through it is to go through it

https://instagram.com/x.human._x_err0r.x?igshid=n1l09pwrffzx

The daylight woke her and she jolted straight up in the strange bed. For a second she wondered where she was. She began recalling the night before, replaying the script in her scattered mind, the silent argument, an uprooting of the life she knew and a what seemed like an endless night of collecting her belongings. She needed coffee. She needed explanations, but most of all, she needed him. Why?

Anger began washing over her, wanting to make friends with her now. It was more like a pact really. How else can we assure one another to never go through this ever again. We couldn’t. She knew the game. Hell, she was one of the star players and she was an expert in it. She couldn’t comprehend the situation, but had to do something to distract herself. Her resolution, get her ass to the gym. There she can pick up some heavy shit and drop it back down, just to keep her sanity. Kind of an irony now. This would become her routine, working out alongside her friend. Her friend whom became her trainer, then became her therapist while her therapist became obsolete.

Days passed and for two straight weeks, he showed up there in her personal space. Coincidentally, knowing she would be there, lifting, clearing her mind, she didn’t think so. He said not a word to her, only taunting her, desperately trying to rattle her with his presence as if to remind her of their sacred, cyclical dance. It took all her strength to maintain control of her power. She fought back the internal force. He’d hurt her for the last time. Fuck him.

God had been showing up in her life a lot more, revealing Himself to her, giving her clarity with every passing day. He promised her salvation and protection like she never felt before. As days turned into weeks and eventually months, she began talking, revealing the secrets she had kept hidden. She was speaking out loud for the first time in 8 1/2 years to her friend, the trainer and the therapist. At first she was ashamed and timid, but she was feeling safe with her. The more she shared, the lighter her heart was becoming. To her surprise, what was coming back to her was a similar story as her friend also spoke about her private life she’d been leading too. Their bond strengthened and they were inseparable for the months that followed.

For all those years she was crumbling while he whittled away at her sweet, once light hearted spirit, she couldn’t leave. There had been glimmers of hope, small doses. Signs that maybe he did love her, enough to keep her there. She had to stay with her broken pieces, no matter how depleted, confused, abandoned and abused she was.

Just admitting the truth was a huge first step. With the support of her dear old friend, she had a new found hope. Now was her chance. She had to begin collecting her scattered, broken parts she had left along the way, but how? She began to pray, everyday and for the second time in her life, she didn’t feel so all alone.

There’s a reason we sink before we rise up.
An anchor only works when it hits the bottom…

🧖🏼‍♀️✍🏻 photo/art credit 📸 👇🏼

God’s mercy is the only explanation

He silenced her with his anger. Afraid to speak another word as a quick slap struck across her face. She sat there in disbelief, what was happening? Then, as he drew his hand back, he followed it with a stern, “get the fuck out”. Without hesitation, she swiftly rose to her feet and speaking not a word. In her mind she asked God, “is this it Lord?” and in that instant, she knew, she would never return to him again.

Her mind was racing after the appalling scene that occurred only moments before. It took her over two hours to mindlessly gather her belongings in the dark of the night. She was replaying the events of the day that led up to his finale of the evening. What had gone so wrong so fast? She kept hitting the rewind button yet nothing was explaining to her why she was packing up 8 1/2 years of her life in a whirlwind like a death sentence she just received. “Get the fuck out” kept flashing over head and made her move more swiftly.

Probably to his dismay and surprise, she wasn’t becoming enraged as her typical, dissociative behavior had surfaced in the past. This was much different then all the times before, more surreal. She had a calmness about her as she loaded bag after bag in her car. The moon was shining brightly on that warm summer’s night, but there was an icy energy exhuming all around, causing her brief moments of panic.

She saw him sitting quietly on the back deck where they spent so many days and nights together, but also to her, alone. Silently, she walked out to join him, grabbing her chair to sit beside him in hopes he had changed his mind, would apologize for his rash behavior and say he loves her. Instead he arose, saying not a word and went back inside. She sat there a little longer gazing out into the darkness without any words, saying goodbye to it all.

She was a little numb now and feeling hopeless. She herself entered the back door, her heart pleaded silently within her own pounding chest. “Tell me to stay. Make this all go away.” His words never came. Sitting down at the dining table expecting him to join her there now to…who knows what? Explain himself, have a conversation, anything, something, but he never did. Instead he approached her with only one question, “got everything?” She nodded and quickly stood to her feet, walking slowly to the door where he was already 3 steps ahead, waiting and she asked her final question fearing the answer, “this is what you want?” Forever in her heart she will always remember the last thing he ever said to her, “I can’t get what I want”. And with that, she didn’t act on the rage that was boiling inside of her. In fact, she used that energy to channel her ability to walk away and know this was everything he would ever give to her and that was nothing at all.

There was a kind of numbness and peacefulness washing over her when she got behind the wheel to drive a mile down the road to the cottage she never could understand why he insisted on her maintaining as a part time residence, until now.

They’ve done this dance too many times to remember now, but he kept count and blamed her for every infraction and incident. Each time just like the time before, he knew, or rather expected her to come back, pleading, crying, begging even groveling to take her in his arms and love her once again. The ties that bound them were unbreakable. She had convinced herself of this and that being alone without him was unbearable, but for a split second, she inhaled what she thought may have tasted a bit like… freedom? And, for the very first time that night, there in the darkness, she began to exhale and she smiled.

She pulled into the not so familiar driveway, got what she needed from her car for the night, unlocked the door and walked into the dark and seemingly lonely place. It felt empty and strange, or maybe that was just her projecting. She began to come down from the adrenaline rush that kept her going for the last 4 hours. She found the bed, right where she left it. The girl, who just earlier that day, had a life that was tortuously familiar with a man she had loved and respected for so very long and now, she felt very displaced climbing into her empty bed. She was ready to drop by this point as a tear streamed down her face she thought, what the fuck just happened?

🧖🏼‍♀️✍🏻