The architect of my own nightmare

Trust in You 🙏🏻

Sleep the illusive one why must I chase you down
Trap and wrestle you to the ground

My heart it feels every crack, fracture and break
Isn’t it enough for my unsettled mind to escape

Every bait and switch was a work of art
You had me going right from the start

Today is just another wrecking ball sized blow
These fucking memories simmer and glow

Once twisted inside like tangled up knots
Have now become my everyday thoughts

They beckon and howl like a wolf in the night
Come play it out with me until we get it right

I saddled and rode this mystery out to the end
We lost more than the other was willing to bend

✍🏼🧝🏻‍♀️

A beautiful mind

https://instagram.com/x.human._x_err0r.x?igshid=1k73pt1elzipi

A new friend of mine and I have been corresponding by exchanging experiences, offering up wisdom and encouragement to one another, feeling strengthened and acknowledging how far we’ve come and suddenly I go off on a tangent because I was triggered by something or many, that he shared and the flashbacks are firing as if they’re happening now when I finally slow down enough and remember to,

breathe…

Just when I think I have drifted off for a night of restful sleep, I get that knocking and I don’t want to answer I just want to slam the door on those 1am thoughts that will haunt me until I can get it all down on paper so it’s no longer inside of me threatening the life they belong to then at last I can,

breathe…

Yet the past keeps haunting me, filling my mind with all the things I wanted to say to those fuckers who’ve brought me to this state of frantic images and unspoken words because they silenced me with fear for an eternity and just when I think it’s safe to come out of the darkness and into the light my mind won’t shut up because I didn’t take time to comfort myself, sit down to write so now here I am unable to sleep so I,

breathe…

What an effort it takes just to quiet myself, simmer the brain from the misfires going off while the world lies in peace and I writhe in discomfort yet the fires they’re still burning and the virus is still churning and I selfishly toss, consumed by my madness the one that erupts without my permission but from my complete participation of their attempted annihilation of my spirit I need to,

breathe…

Now that the music stopped playing


I’ve turned the tape over inside of my head

The race is over and the battle is won

Sleep in peace little girl, God is awake and for heavens sake

close your eyes and,

breathe…

🧖🏼‍♀️✍🏻