If this is the only day I have, this 24 hours to make choices, to live and to breathe, I think I better choose wisely because tomorrow I may be in a different place.
Today is my day to do what pleases just me. No one to answer to, no one to selflessly serve, no one to have expectations strictly placed on me. What a freedom to breathe, to feel and be still.
On the 3am hour I awoke, just opened an eye to see the clock. Lying there in the dark, I smelled the fresh air drifting in my open window. I heard the rustling of a critter in the crispy leaves below. There was an occasional car passing by the road down the drive. It made me wonder where they were off to, but only for a moment. Suddenly the hoot owl began talking to me too. I drew my attention back to the stillness, to the quiet, peaceful little haven I call mine. Inhaling easily, I relaxed into my freshly fluffed pillow. With the next exhalation I chose to rise and have coffee in my semi dark room and embrace this alone time.
My thinking was remaining in slow gear. This day belongs to me. I asked myself, how do I want to spend it? With another sip of my delicious hot cup of creamy caffeine, I began to think about my life, as I often do. I picked up my phone for a few minutes and scrolled mindlessly through social media for all of 2 minutes. What am I doing? This is never how I want to start my day and I was reminded of my recent, former life. It startled me going down that memory lane. I was reminded of the disconnect between us. His addiction to devices, that essentially was an accessory to the death of our relationship, or at least that was how the demise initially began.
As I allowed my thoughts to wander down that road, I could feel them in my whole body, the discomfort was ruffling while the anxiety tried to bubble up in my throat. Choices, I have them, use them wisely I told my inner being. I took those thoughts captive. I pushed them aside and proceeded to venture my mind down another path, remembering instantly where I was, right here and now, safe, in the presence of my own company, relaxed and breathing.
Taking my last sip I felt sleepy instead of awake. I think I’ll start my day over again. What a concept and, if want to, I can do this all day long. I’m only as happy as I make up my mind to be. (Abraham Lincoln) And with that, I shimmied down beneath my covers, feeling the cool air upon my face, I rolled over and closed my eyes. My mind floating off to a softness of memories. I hear my own voice talking to God, “it’s been awhile since I prayed about him. Won’t you please take the anger in my heart and make it more gentle? It’s only harming me.” Out loud in my noiseless room, I still hear the faint “who, who” from my feathered friend and I ask again why he hurt me, but no words came back to me, not even a small sense of relief, only more questions. This is not how I wish for my day to go. I began to write again while I took notice of my breath and I drifted off to sleep.
It’s a peculiar thing, the brain, how it can reach far back into the cave of darkness and still find the unwanted mess amongst the wet walls, dead lightbulbs and cobwebs. Who stores these things up so tightly and why? What purpose do they keep serving? I’ve convinced myself I need to remember so I won’t forget the wreckage that caused the defeating pain. Isn’t that how I learn my lessons? I’m beginning to doubt, yet here I am, keep on keeping on.
It’s in all the thinking, the clambering of thoughts wrestling around in my head that stirs up emotions from unresolved, unanswered questions, and so, I continue to ask and I continue to wait, maybe even hope for resolutions. Now the coffee kicks in as I stretch beneath my warm covers. A thought forms, the next part of my day emerges as a visual prop, get to the gym girl. Perhaps something revealing will shine down on me there. At least my focus will change with every rep and round…
A new friend of mine and I have been corresponding by exchanging experiences, offering up wisdom and encouragement to one another, feeling strengthened and acknowledging how far we’ve come and suddenly I go off on a tangent because I was triggered by something or many, that he shared and the flashbacks are firing as if they’re happening now when I finally slow down enough and remember to,
Just when I think I have drifted off for a night of restful sleep, I get that knocking and I don’t want to answer I just want to slam the door on those 1am thoughts that will haunt me until I can get it all down on paper so it’s no longer inside of me threatening the life they belong to then at last I can,
Yet the past keeps haunting me, filling my mind with all the things I wanted to say to those fuckers who’ve brought me to this state of frantic images and unspoken words because they silenced me with fear for an eternity and just when I think it’s safe to come out of the darkness and into the light my mind won’t shut up because I didn’t take time to comfort myself, sit down to write so now here I am unable to sleep so I,
What an effort it takes just to quiet myself, simmer the brain from the misfires going off while the world lies in peace and I writhe in discomfort yet the fires they’re still burning and the virus is still churning and I selfishly toss, consumed by my madness the one that erupts without my permission but from my complete participation of their attempted annihilation of my spirit I need to,
Now that the music stopped playing
I’ve turned the tape over inside of my head
The race is over and the battle is won
Sleep in peace little girl, God is awake and for heavens sake